1. Woman grabbing back of neck

    Sciatica: A True Pain In Your Leg

    What Is Sciatica? Sciatica is a term that describes symptoms like numbness, tingling and pain radiating down the leg or both legs. This occurs when there’s pressure that pinches the sciatic nerve in the lumbar region of the spine. About 43 percent of the middle-age population will experience this …Read More

  2. Woman doing yoga

    Simple Stretches for Sciatica Pain Relief

    Sitting for extended periods of time without stretching can lead to sciatica pain that can cause a great deal of discomfort if not properly addressed. Symptoms like numbness, tingling and a shooting pain throughout the leg are all common complaints among those that are experiencing sciatica pain. Sc…Read More